Still following set 3
16
17
14
14
Max: (min de 20) I did 20.
Skipped program for 7 days, Salt Lake Usana trip. Took longer pauses and gave it a pretty good slug at it. Good job for another come back.
mardi 1 septembre 2009
vendredi 21 août 2009
100 push ups week 2 2/3
Still following set 3
14
16
12
12
Max: (min de 17) I did 25.
Skipped program for 5 days, fishing trip. Took everything to get back on the wagon. Took longer pauses and gave it a pretty good slug at it. Good job for a come back.
14
16
12
12
Max: (min de 17) I did 25.
Skipped program for 5 days, fishing trip. Took everything to get back on the wagon. Took longer pauses and gave it a pretty good slug at it. Good job for a come back.
dimanche 16 août 2009
100 push ups week 2 1/3
Still following set 3
- 14
- 14
- 10
- 10
- Max: (min de 15) I did 15.
Wow what a difference without the long break. Keep it up.
vendredi 14 août 2009
week 1 100 push ups 3/3
Push upsStarting with column 3
- 11
- 15
- 9
- 9 oups only 8
- max = 20
10min break, between 15 and 9. Still pretty hard to get myself to 20 max today. We'll see if this gets any easier HA!.
mercredi 12 août 2009
week 1 100 push ups 2(3
Push upsStarting with column 3
10
12
8
8
max = 20
Long break, phone call so had more energy to work with. However, pretty surprise how my muscles ached even after a full 48hrs of rest. humm...
10
12
8
8
max = 20
Long break, phone call so had more energy to work with. However, pretty surprise how my muscles ached even after a full 48hrs of rest. humm...
lundi 10 août 2009
week 1 100 push ups & 200 sit ups
Push ups
Starting with column 3
Starting with column 3
- 10
- 12
- 7
- 7
- max = 10 ouff,
Slow start to the 1st week, but it's not how you start, it's how you finish that counts. See you wednesday for the 2nd3 parts to the 1st week.
Sit ups
- 21
- 27
- 21
- 21
- max =
jeudi 2 juillet 2009
Love dare day 35
Find a marriage mentor - someone who is a strong Christian and who will be honest and loving with you. IF you feel that counseling is needed, then take the first step to set up an appointment. During this process, ask God to direct your decisions and discernment.
Questions: Who did you choose? Why did you select this person? What do you hope to learn from them?
Well we don't have A marriage mentor per say. I don't believe I have anyone in my life that fits this discription yet. HOwever, we have or are in the midst of setting up a couples counsel. Meaning that a couple that we are friends with who's the husband is completing the love dare challenge, will be meeting with us once a month to discuss our relationships and where we are going and how to go to the next step. I believe that this counsel may start as only the 4 of us but could rapidely expand into a large group of couples.
That's my plan.
Questions: Who did you choose? Why did you select this person? What do you hope to learn from them?
Well we don't have A marriage mentor per say. I don't believe I have anyone in my life that fits this discription yet. HOwever, we have or are in the midst of setting up a couples counsel. Meaning that a couple that we are friends with who's the husband is completing the love dare challenge, will be meeting with us once a month to discuss our relationships and where we are going and how to go to the next step. I believe that this counsel may start as only the 4 of us but could rapidely expand into a large group of couples.
That's my plan.
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