Love dare day 7

Draw 2 sheets of paper. On one, write all the positive elements you find about your spouse. On the second. All negative. Once completed, put this sheets away for now, they will be used in another time. During the course of the day, pick one of the positve elements you wrote down and express that feeling to your spouse

Reflexion questions

What list was easier. Honnestly, I "wanted" the positive list to be easier and quite frankly it was. HOwever, the negatif list was also very easy to complete. Hahaha, I caught myself wanting to find more positive than negatif and of course it worked out that way. But only now, during the reflecting process can I see how I chose to show up during the exercise. It's all good. It just means that I know the negative reflexions are there and present and I choose to focus on the good.

I choose to express what an amazing women and attentive mother she is.

See you tomorrow.